List of 10 Foods start with H Letter

Let us see the foods start with h. There are a lot of foods around globally that begin with the letter H (8 positions in the Alphabet). We have covered the Top 10 foods in this category, starting from Hams to Hotteok. 

Ham

Ham is amended meat made from the leg portion of the pork. Generally, you can eat ham with two choices: Wet or Dry (with salt). Ham is also available in different flavors starting from Honey coated, Smoked, Mortadella, Pistachio Nuts, Sliced, Patties, Boneless, with Bone, Broiled, Unheated, Roasted, and more. In addition, ham is one of the foods start with h and is often flavored with different herbs and spices to make it even richer in taste.

You’re Lucky – A Lean Fat Boneless Ham of 1000 grams contains around 145 calories. 

Hakka noodles

It is made up of refined wheat flavor. Being originated from China, the Hakka Noodles are now eaten worldwide in different flavors, and is one of the foods start with H, some are Veg Hakka Noodles, Street side Hakka Noodles with Meat. Most famous recipes of the Hakka noodles with egg, oil, vegetables, and Soya sauce. Hakka noodles contain Protein, Carbohydrates, Fat, and Fiber.

You’re Lucky – A Veg Hakka Noodles (1 Serving=1oz/28g ) contains around 45 calories. On the other hand, Original Hakka Noodles from China have about 793 calories. 

Hazelnut

The Hazelnut is one of the foods start with H, contain nuts. It will ripe after 7 to 8 months of pollination. Hazelnut can be eaten as raw or roasted and is mostly used in desserts, chocolates, and bakery items worldwide. Hazelnut contains lots of nutrition in it, the most important is Vitamin E, Vitamin K, Folate, Vitamin C, Calcium, Potassium, and many more. 

You’re Lucky: A 100 grams of Hazelnut contains around 628 Calories, and one single Hazelnut contains approximately 9 calories. The most important feature of the Hazelnut is, It lowers the risk of obesity. 

Hummus 

Originated from the Arab world, Hummus is rich in plant-based proteins foods start with H. It is eaten with Meat, Pita bread, a dip. Hummus is most popular in Egypt, Israel, Jews, and Arab food items. Hummus is also known as the National Dish of Israel. Hummus can be served at room temperature or warm. 

You’re Lucky: 100 grams of Hummus contains around 166 calories. The most common nutritions in Hummus are carbohydrates, protein, fat, and Fibre. In addition, it contains vital vitamins such as Thiamine (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Folate (B9), and Vitamin A.

Halibut

Generally, halibut is from the family of right-eye flounders. Halibut is one of the most special foods start with H. Halibut can eat any fish or animals, it can swallow in its mouth. Almost all of its life cycle lives at the deepest and comes to shallow regions for food. Halibut contains around 80% of water and protein in it. Halibut can be eaten as Boiled, grilled, and fried. 

You’re Lucky: Halibut contains Magnesium, Selenium, Phosphorus rich content in 100 grams. Additionally, it contains Vitamin B6, Vitamin B12, and Vitamin D.

Hakusai Cabbage

A Hakusai Cabbage is one of the top foods start with H, this type of Chinese cabbage cultivated in the 15th century. The Japanese word for this exact type of cabbage is hakusai. Other names of Hakusai cabbage are Nappa Cabbage, Chinese cabbage, celery cabbage, siu Choy, wombok, won bok, pechay Baguio, and Beijing cabbage. Hakusai weighs around 1 to 3 kg. It must be eaten in its vegetative time, so there is a challenge in cultivation not reaching the flowering stadium. Hakusai is the traditional food of Northeastern parts of China. 

You’re Lucky: 100 grams of Hakusai contains carbohydrates, Fibre, Vitamin C, Calcium, and Sodium. According to USDA, 100 grams of cooked Nappa Cabbage contains around 12 calories.

Honey

One of the ancient food has a long history of 8000 years. Honey is a charming, thick-viscous fluid made by honey bees. Bees make Honey by gathering the sugar-rich nectar of flowers. 1 Milliliter of Honey gives 46 kilocalories of energy. Due to its expeditious chemical properties, Honey can be stored long-term for consumption. China is the world’s largest producer of Honey in the world. Honey is one of the precious foods start with h, and it can be added to various cooking items such as desserts, bread making, Tea preparation, and additional recipes.

You’re Lucky: 100 grams of Honey contain around 304 calories and a variety of Nutritions such as Carbohydrates, Sugars, Fiber, Vitamin C, Vitamin B6, Folate, Calcium, Magnesium, Phosphorus, Potassium, Zinc, and Sodium. In addition, antibacterial and Antifungal power is the precious health benefits of Honey and is one of the foods start with H.

Harees 

It is made up of Wheat, butter, and mutton. Here’s are the traditional foods of Arabs. It can be served with Mutton or Chicken. Harees are most popular food start with H, and most Arabs make the harees in every home; thickness differs between a porridge and a gruel. Harees is Armenia’s national dish and is offered as a goodwill meal. The harees by soaking the Wheat overnight, and then steamed in water along with meat, butter, and lamb or sheep tail fat.

You’re Lucky: 100 grams of Harees contains around 81 calories. It contains carbohydrates, fats, proteins, fiber, and Sodium.  

Halawet El Jeben

Mouthwatering Sweets rolls are made with cheese, also known as Arabic sweet rolls, most popular in Syria. The origin of this dessert is from the Middle East. Halawet El Jebben comprises Sugar, Milk, Rosewater, Blossom water, Cheese, Semolina.

You’re Lucky: 1 Roll of Halawet El Jeben contains around 62 calories, and you need 9 minutes of cycling to burn the calories !!

Hotteok

A sweet, delicious dish food starts with H from Korean cooking. This most delectable Korean hotcake is the widespread street food in South Korea. Hotteok is most prevalent in Korean streets during the winter season. It’s a flat circular dough that includes cinnamon, peanuts, brown sugar, and Honey. This charming exquisiteness is crisp outside and soft inside.

You’re Lucky: Due to lots of added sugar, a single piece of Hotteok may contain around 230 calories. Hotteok has various nutritions, such as carbohydrates, fat, and protein.